Optional Meal Plan - Jamaican Style Menu
$200 US/pp/week US ($350 per couple, per week)

Day One
Breakfast: Delicately seasoned, steamed Calaloo (greens) served with your choice of toast, fried dumplings, or boiled bananas.Fresh Blue Mountain coffee and orange juice.
Lunch: Delicious baked Vegetable patties, Beef Patties or chicken patties. Lime-aid
Dinner: Rice and peas steamed in coconut milk, served with local catch of the day (fish) or fricasse chicken if you are not a fish lover. Side salad.

Day Two
Breakfast:A Jamaican all time favourite. Roasted breadfruit served with ackee and saltfish.
Lunch: Large salad with fresh local produce, served with cocoa bread.
Dinner:A delicious vegetarian stew, made from red peas, pumpkin,yam, and local vegetables ,all steamed together in coconut milk.

Canadian/American Style Menu
$200 US/pp/week US ($350 per couple, per week)

Day One
Breakfast: Two eggs any style or an omellete of your choice, served with toast. Fresh Blue Mountain coffee and orange juice.  
Lunch:  Sandwiches of your choice Tuna, Grilled Cheese, Sliced chicken etc.  Served with light salad. Blended fruit punch.
Dinner: Chicken, prepared how you like it, fried, jerk, roast etc. Your choice of potato,or rice, side vegetable .

Day Two
Breakfast: Fruit salad served with toast or banana bread/muffins. Fresh Blue Mountain Coffee and orange juice.
Lunch: Sandwiches of your choice Tuna, Grilled cheese etc, served with side of soup.
Dinner: Homemade  vegetarian lasagna served with French loaf , side salad.